Bikram’s Beginning Yoga Class (Second Edtion)

Bikram’s Beginning Yoga Class (Second Edtion) All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only [...]

Yoga For Beginners

Yoga For Beginners From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous [...]

Lessons In Yoga: 21 Experts Look At The Bikram, Vinyasa, Pranayama, Iyengar, Kripalu, Ashtanga, And Pilates Disciplines

Lessons In Yoga: 21 Experts Look At The Bikram, Vinyasa, Pranayama, Iyengar, Kripalu, Ashtanga, And Pilates Disciplines Lessons In Yoga: 21 Experts Look At The Bikram, Vinyasa, Pranayama, Iyengar, Kripalu, Ashtanga, And Pilates Disciplines has been specifically edited and written to give you a comprehensive understanding of yoga in the shortest time possible. The editor, [...]

Hot Yoga: Energizing, Rejuvenating, Healing

Hot Yoga: Energizing, Rejuvenating, Healing Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in rooms heated up to 100 degrees, thus enhancing muscle [...]

Bean – 30MMBK – Sticky Monster Mat 1/4 inch Thick Yoga Mat – Black – 24 W x 72 L in.

Bean – 30MMBK – Sticky Monster Mat 1/4 inch Thick Yoga Mat – Black – 24 W x 72 L in. Image May Vary – Please See Product Title for Actual Size and Color! High-tack, textured surface Internal, center threading gives exceptional strength and durability High quality closed-cell PVC vinyl gives it superior cushioning Mat [...]

Bean – 30MMPE – Sticky Monster Mat 1/4 inch Thick Yoga Mat – Purple – 24 W x 72 L in.

Bean – 30MMPE – Sticky Monster Mat 1/4 inch Thick Yoga Mat – Purple – 24 W x 72 L in. Image May Vary – Please See Product Title for Actual Size and Color! High-tack, textured surface Internal, center threading gives exceptional strength and durability High quality closed-cell PVC vinyl gives it superior cushioning Mat [...]

Bikram Yoga (Spanish Edition)

Bikram Yoga (Spanish Edition) El Bikram yoga, basado en un secular y cientificamente demostrado camino a la salud, pone en forma el cuerpo, la mente y el espiritu. Este libro, basado en una serie de veintiseis posturas y dos ejercicios de respiracion, aporta soluciones a numerosos problemas: estres, insomnio, artritis, dolores de espalda, etc. y [...]

Hatha Yoga Illustrated Reviews

Hatha Yoga Illustrated Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start [...]

A Guide To Modern Yoga Reviews

A Guide To Modern Yoga If you have a picture of Yoga as some mystical “woo hoo” that takes place in the further most peaks of the Himalyas by Tibetan monks you are partially correct. That’s pretty much the perception of most people. That is until the modern world caught on to some of the [...]

Gaiam Thirsty Yoga Towel (Smokey Purple)

Gaiam Thirsty Yoga Towel (Smokey Purple) Purple-colored microfiber yoga towel Prevents slipping when used with yoga mat Super-absorbent material is ideal for hot yoga Acts as substitute for yoga mat in a pinch Same size as standard Gaiam yoga mat This microfibre towel is ideal for yoga when a mat is not available or for [...]

Next Page »